Meditation and the Spiritual Consciousness beyond the Mind

Spiritual Consciousness

A regular practice of meditation has a profound effect on the mind and on one’s awareness and consciousness. Regular practice of meditation calms down the restlessness of the mind, and therefore, makes it possible to experience, and become aware something, which is beyond the scope of the mind. Thoughts are like clouds that hide the … Continue Reading…

Consciousness, Awareness, and Your Real Essence

Watch your consciousness closely, this sensation of being aware and alive, and observe what you feel. I do not mean that you look at the contents of your mind. I mean becoming fully aware of the sensation of being alive and existing. This consciousness I am referring to, is not the awareness of having a … Continue Reading…