5 Reasons Why You Need Concentration When You Meditate

Meditation

What happens a few minutes after you start to meditate? You suddenly discover that you stopped meditating, and were thinking about something else. This happens due to lack of concentration and the inability to focus the mind. This happens not just with meditation, but with every other activity, be it work, study, or anything else … Continue Reading…

Spiritual Growth Benefits and Tips

Spiritual Growth Benefits

Spiritual growth is an inner process, not only for people seeking spiritual awakening, and who live in monasteries or ashrams, but for every one. Spiritual growth is essential for a better, happier and more harmonious life, free of tension and strain, fear and anxiety. What is spiritual growth? Actually, this term is not correct and … Continue Reading…