Meditation, Realization and Everyday Life

Meditation Realization

Meditation awakens the realization that you, the real you, are not the body and the mind, but a Spirit expressing itself through a body and mind. Meditation can make you realize that in reality, you are Consciousness, a part of the Indivisible Supreme Consciousness, which is present everywhere. You might ask, “How is this realization … Continue Reading…

Observing Your Thoughts and Discovering the Real You

Orange Clouds

– What happens if you observe your thoughts? – What happens if you ask yourself where do your thoughts come from? – Who is thinking all these thoughts? – Are you your thoughts, or are they something that occur to you? – Do your thoughts belong to you, or do they just pass through your … Continue Reading…

Living in Pure Awareness

Pure Awareness

Nowadays, there is so much talk about Self Realization, enlightenment and freedom. We hear and read about the mind, concentration, meditation, and inner growth techniques. People search, read, study and wander about, to find the answer to their true identity and the reason they are here. This thing has been going on throughout all the … Continue Reading…

Consciousness, Awareness, and Your Real Essence

Watch your consciousness closely, this sensation of being aware and alive, and observe what you feel. I do not mean that you look at the contents of your mind. I mean becoming fully aware of the sensation of being alive and existing. This consciousness I am referring to, is not the awareness of having a … Continue Reading…