The Ego, Inner Peace and Inner Silence

Nobody desires problems, difficulties or obstacles, but yet, though it might seem strange, people prefer them to inner peace.

There is desire for peace and freedom from everyday problems, yet, there is fear that inner peace might take away the feeling of being alive and active, and make you an indifferent person with a boring life.

Most people prefer to stick with the familiar, even though they know it is not in their best interest. How strange it is!

The ego, which is composed of one’s mind, thoughts and habits, is afraid of inner peace and inner silence, because it fears it might cease to exist in such a condition. If there is inner peace and silence, it means there are no thoughts, so where will the ego be? If the mind is silent, the ego will be silent too, and might disappear, but the ego objects this state of affairs.

Inner peace, which equals inner mental silence, often causes the ego as if to cease to exist. Does this mean that you cease to exist? Are you the ego, or something higher than the ego, which is your tool of communication with the external world?

You, the real you, are not the ego.

You are not your mind and thoughts. Thoughts pass through your mind, and you express them in words, which are the children of thoughts. The mind keeps bringing up thoughts, which constantly come and go, but these thoughts are not really you. They are only tools that you use. Thoughts come and go, opinions and beliefs change, but you, the real you, do not change.

The spirit, the real you, expresses itself through the ego, the personality you show to the world, and this often leads to the erroneous belief that you are actually the ego.

If you were the ego, you would cease to be in a state of inactivity, such as when there is inner peace and silence, or deep in sleep, but you do not cease to exist. There is something that keeps the continuity of your personality, and this is your Spirit, your true “I”.

After learning to impose inner peace and silence on your mind, mainly through concentration and meditation, you will discover that you do not cease to exist. Actually, you feel much more alive. In such a state there is a sense of happiness, which is not dependent on external circumstances.

It might seems strange to you, when there is inner peace the mind is more focused, the senses are sharper, intuition is heightened, and you perceive and comprehend everything faster. This is because your mental energies become focused and not dissipated.

In a state of inner peace and inner silence, the mind becomes calm, and therefore, the ego loses it power over you, which means that you become free from futile thinking, worries and restless thinking. At such times, the spirit within, the real you, is not hindered by the mind, thoughts and desires. Consciousness becomes clear, and you are aware of your real essence, which is beyond petty thoughts, problems, ego and personality. 

Problems and obstacles might continue in your , but they will not overpower you. You will be able to deal with them calmly, without letting them affect your mind, thoughts and moods.

When you gain inner peace, you rise above the ego, above intolerance and above impatience.

Rising above your ego makes you stronger, happier and more patient person.

Recommended books:
Peace of Mind in the Busy Daily Life
Calm down the constant chatter of your mind
Emotional Detachment for Happier Life

Calm Down the Nonstop Chatter of Your MindCalm Down the Nonstop Chatter of Your Mind

Would you like to quiet down the endless chatter of your mind, stop overthinking, get rid of negative thoughts and worries, and enjoy inner peace and a calm and clearly thinking mind?

Learn How to Calm Down Your Mind

About the Author

Remez Sasson

writes and teaches, through his articles and books, about inner growth and awakening, peace of mind, and developing one's inner powers. He is the founder of, a website about meditation, inner peace and spirituality.

Leave a Comment